Keto Day 75

CURRENT WEIGHT Lbs LOST Since last Check-in LBS LOST (ON KETO) LBS LOST Total LBS TO GOAL (140 LBS)
216 -3.2 -21.6 -35.2 76

Getting closer and closer to being in ONEderland finally. Just 16 lbs to go to 200. The weight is just kinda dropping off now – I love it!

Stress will be going down too – Sean got a job offer yesterday, and it’s an amazing opportunity! We’ll be able to start climbing out of this hole we’ve been in for a year, and the little bit from the lay off the previous year too. 2017 so far is looking to be a pretty cool year!

Keto Day 67 – Check-in Long Overdue

 

Feeling: Awesome!

CURRENT WEIGHT Lbs LOST Since last Check-in LBS LOST (ON KETO) LBS LOST Total LBS TO GOAL (140 LBS)
219.2 -5 -18.4 -32 79.2

 

I’ve been a little remiss in posting on the site, even though I’ve been keeping up with my daily journal writing like clockwork.

I’m finally in the 210s, hitting 219.2 at this morning’s weigh-in.  I’m now weighing twice a week, on Tuesdays and Fridays.  I find that this helps me when Tuesdays are a little higher than they should be.  Less than 20 lbs to go to get back into ONEderland!  I’m very excited about that. I have a mini-goal to be in the 100s by April – I think I’ll be able to hit it just fine!

Keto Day 43: Week 6 Weigh-in – Start of Week 7

Feeling: Amazeballs!

CURRENT WEIGHT Lbs LOST THIS WEEK LBS LOST (ON KETO) LBS LOST Total LBS TO GOAL (140 LBS)
224.2 -3.4 -13.4 -27 84.2

Weigh-in this week was great, as you can see.  I’m 3.4 lbs down from last week, even dealing with Shark Week still.  That puts me at 27 lbs forever gone, 13.4 of that on Keto alone since November 1st.

To say I’m happy about the weigh-in is an understatement.  I was expecting a loss but not that large of one.  I started DDP Yoga 2 weeks ago, and just the improvement I’ve gotten in my upper body strength alone has been worth it – even if I didn’t show a loss.

I also hit a milestone with this loss.  I’ve now lost 10.7% of my starting body weight.  Woot!  I’m also super close to the my -30 lbs milestone.  I should hit that before the New Year!  Double Woot!